Quick answer: Maca is an adaptogenic root traditionally used to support steady energy and help the body handle everyday physical stress.
What is Maca?
Maca is a root vegetable grown in the high Andes of Peru, eaten for centuries as a nutrient-dense food and traditional energy tonic.
Why is it associated with steady energy?
Maca is classed as an adaptogen — an ingredient associated with helping the body adapt to stress — and is widely used to support stamina and daily vitality.
What does the research say?
General research on Maca can be explored on PubMed.
Maca's role in SodaBoost
Maca anchors the energy side of the formula alongside Green Tea and Caffeine. See the full ingredient list.
Safety considerations
Maca is generally well tolerated as a food-based ingredient. Consult your doctor if you have a hormone-sensitive condition or take medication.